I’m teaching people about mental health and wellness.


After years of non-profit work as a trauma counselor, I’ve witnessed the effects of secondary trauma on the physical and emotional wellbeing of my colleagues. This awareness inspired me to devote my career to supporting the mental health and wellness of activists, therapists, and social workers.

Now on the other side, I use my first hand experience and research background to create restorative and educational workshops, trainings, and corporate consultations. My hope is to disrupt the status quo and create sustainable practices for the selfless people who devote their lives in service of others.