I teach women-owned businesses how to create a wellness-informed workplace


After years of non-profit work as a trauma counselor, I’ve witnessed the effects of burnout and secondary trauma on the wellbeing of my colleagues. It inspired me to use my experience to shift toxic workplaces culture to become informed about wellness approaches.

I use my first hand experience and research background to create restorative and educational workshops, trainings, and corporate consultations. My goal is to create environments where passionate professionals can have longevity in their career without fear of burnout.