Workplace Burnout

[I was] feeling overwhelmed in my professional and personal life (family stressors throughout the year). [After working with Davia,] I have learned to take inventory of my people pleasing tendencies. I am also more comfortable breaking away from disturbing news and monitoring my stress level regarding social justice issues. I was pleased with Davia’s gentle and understanding demeanor. She didn’t judge and didn’t try to minimize what I was feeling. I am more intentional about my boundaries and desire for connections at home. I have good boundaries with work responsibilities and clients. I can now translate that better at home with family demands.
— Stefanie Flores, LCADC, CDC Intern